Brené Brown interviews James Clear about building better habits through small, consistent changes. In this episode of Dare to Lead, they explore the core ideas behind Atomic Habits in a conversational, easy-to-digest format.
James shares how small habits compound over time and why focusing on identity, not just outcomes, is key to lasting change. Brené brings her signature curiosity and warmth to the conversation, helping translate these concepts into real-life applications.
This is a great option if you prefer listening over reading or want a more personal, discussion-based take on habit building and behavior change.
