The Key Maker Blog


July 12, 2016

The Key Makers

When I was in my twenties my Mom sent me this poem.                             Despite the fact that it lived wrinkled, in my […]
May 22, 2017

Vision Board Party

Maggie Downie of Personal Euphoria Pilates Studio (Wethersfield, CT) recently attended a Vision Board Party held by Stephanie Tishler. Please visit Maggie’s blog to learn more about the party; or see the text below: Stephanie […]
February 6, 2017

Who’s Complaining?!

My strength trainer Jay smiled right at me. “Today we are going to do burpees!” “UGH! I hate burpees” I stated loudly, to no one in the group’s surprise. “And at the end of our […]
January 3, 2017

My Yes Year

Heading into 2017, I wanted to create some concrete goals for myself and my business. There I was, a coach, posting frequently about goal setting and how important it was, especially as the new year […]
July 5, 2016

Welcome Home

Yesterday I dropped my 11-year-old off at sleep away camp for a month. As we pulled onto the beautiful grounds, my eyes were drawn to a group of counselors cheering and holding signs that said […]
June 27, 2016

Sometimes You Have to Disconnect to Reconnect

I was in a small peer group being coached. I blurted out, “My cell phone is ruining my life! I get into bed at night and it calls to me. I use it when falling […]