NPR Interview

How to Think about Rest as a Form of Resistance

Tricia Hersey

8 min

Women's Health & Wellness

Quick listen: fighting against the feeling that our productivity equates to our worth.

My comments are coming soon!

For NPR’s Life Kit, Shereen Marisol Meraji speaks with Trisha Hersey, author of “Rest Is Resistance,” about fighting against the feeling that our productivity equates to our worth.

Recommendations

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My Bookshelf

Recommended reads from my personal bookshelf and picks from "A Different Kind of Book Club", featured in my monthly newsletter.

Reading

Personal Growth, Relationships

Nedra Tawwab

A guide to setting healthy boundaries and improving your relationships.

Reading

Personal Growth, Relationships

Susan Rieger

A novel about motherhood, identity, and the complicated relationships between mothers and daughters.

Reading

Mindset, Neuroscience

Dr. James Doty

A neurosurgeon's quest to discover the mysteries of the brain and the secrets of the heart.

Reading

Personal Growth, Stress Management

Emily & Amelia Nagoski

A science-backed look at burnout and how to complete the stress cycle and recover.

Reading

Mindset, Stress Management, Women's Health & Wellness

Kelly McGonigal

A fresh perspective on stress and how shifting your mindset can turn it into a tool for growth.

Reading

Must-Read

Mindset, Personal Growth

Marie Forleo

Marie Forleo introduces the concept that no obstacle is insurmountable if you embrace curiosity, persistence, and self-belief.

Reading

Mindset, Personal Growth, Self-Discovery

Glennon Doyle

Glennon Doyle shares her journey of breaking free from expectations and learning to trust her inner voice.

Reading

Mindset, Personal Growth

Edith Eger

Dr. Edith Eger shares story as a Holocaust survivor and inspires you to choose how you respond to life.

Reading

Must-Read

Habits, Mindset, Productivity

James Clear

Small habits create massive, lasting change.

Reading

Women's Health & Wellness

Tricia Hersey

Disrupt and push back against capitalism and white supremacy.

Reading

Women's Health & Wellness

Emily Nagoski, Ph.D.

The Surprising New Science That Will Transform Your Sex Life

Listen & Watch

Podcasts, TED Talks, YouTube shorts, and more to inspire you and accompany my recommended reads.

YouTube

Watch

Mindset, Personal Growth, Self-Discovery

Marie Forleo

48 min

A conversation about marriage, sexuality, and choosing to live a more authentic life.

TED Talk

Productivity, Stress Management, Women's Health & Wellness

Kelly McGonigal

14 min

A TED Talk about reframing stress and how your mindset can change its impact on your health.

Podcast

Productivity, Stress Management, Women's Health & Wellness

Susie Moore

60 min

A conversation about reframing stress and using it as a tool for growth and resilience.

Podcast

Habits, Mindset, Productivity

Brené Brown

49 min

Brené Brown hosts James Clear in a two-part podcast interview about building better habits through small, consistent changes.

TED Talk

Women's Health & Wellness

Emily Nagoski, Ph.D.

17 min

How can we unlock the door to our own authentic sexual well-being?

Podcast

Women's Health & Wellness

Emily Nagoski, Ph.D.

30-60 min

Sex educator and bestselling author Emily Nagoski answers questions about sex with the latest science