Recommended reads from my personal bookshelf and picks from "A Different Kind of Book Club", featured in my monthly newsletter.
A guide to setting healthy boundaries and improving your relationships.
A novel about motherhood, identity, and the complicated relationships between mothers and daughters.
A neurosurgeon's quest to discover the mysteries of the brain and the secrets of the heart.
A science-backed look at burnout and how to complete the stress cycle and recover.
A fresh perspective on stress and how shifting your mindset can turn it into a tool for growth.
Marie Forleo introduces the concept that no obstacle is insurmountable if you embrace curiosity, persistence, and self-belief.
Glennon Doyle shares her journey of breaking free from expectations and learning to trust her inner voice.
Dr. Edith Eger shares story as a Holocaust survivor and inspires you to choose how you respond to life.
Small habits create massive, lasting change.
Disrupt and push back against capitalism and white supremacy.
The Surprising New Science That Will Transform Your Sex Life
Podcasts, TED Talks, YouTube shorts, and more to inspire you and accompany my recommended reads.
A conversation about marriage, sexuality, and choosing to live a more authentic life.
A TED Talk about reframing stress and how your mindset can change its impact on your health.
A conversation about reframing stress and using it as a tool for growth and resilience.
Brené Brown hosts James Clear in a two-part podcast interview about building better habits through small, consistent changes.
Quick listen: fighting against the feeling that our productivity equates to our worth.
How can we unlock the door to our own authentic sexual well-being?
Sex educator and bestselling author Emily Nagoski answers questions about sex with the latest science